Self Care for the Planet

Self Care for the Planet

Self care and caring for the planet go hand-in-hand. If something is good for your physical, mental or spiritual health then, more times than not, it is good for the planet. If it is bad for your health then the same rule tends to apply. Many people around the world...
Premature Aging Could Simply be a Nutrient Deficiency

Premature Aging Could Simply be a Nutrient Deficiency

Premature aging is not uncommon in the United States. Men and women of all ages are facing signs of premature aging. We often hear about common known contributing factors from smoking to excess sun expose, but did you know premature aging can also a result of vitamin...
5 Surprising Things You Can Do With Your Supplements

5 Surprising Things You Can Do With Your Supplements

If you’re anything like the rest of us, you’ve probably purchased a lot of different supplements, from minerals and vitamins to collagen powder and more, along the way. Some stuck, while other supplements probably did not. But what if there were other ways to use your...

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