Ever wondered how a trace mineral like boron can impact your health? Turns out, boron might be the unsung hero in supporting healthy testosterone levels. In this blog, we’ll explore […]
Read moreUnlocking the Secrets of Your Body Clock: Understanding Circadian Rhythm
Ever wondered why you feel drowsy at night and energetic during the day? It’s all about your circadian rhythm. This internal clock governs your sleep-wake cycle and plays a crucial […]
Read moreFight or Flight: The Critical Role of the Sympathetic Nervous System
The sympathetic nervous system (SNS) is one of the two main components of the autonomic nervous system, the other being the parasympathetic nervous system. While the parasympathetic nervous system is […]
Read moreParasympathetic Nervous System: Unlocking the Secrets of Body Relaxation
When stress kicks in, the fight-or-flight response managed by the sympathetic nervous system that takes the lead. Once the danger has passed, it’s time for the parasympathetic nervous system (PNS) […]
Read moreFulvic Acid: From Soil to Supplement
Fulvic Acid: Nature’s Elixir Fulvic acid, a key component of the organic matter in soil, is not just dirt. It’s a lifeline for plants, and it turns out, for us […]
Read moreThe Secrets in Your Hair: What a Mineral Hair Analysis Can Reveal
Envision unlocking a variety of health insights, all hidden within the threads of your hair. Taking a mineral hair analysis test does just that, acting as a powerful tool in unveiling […]
Read moreMagnesium: What Is It?
Interest in health and wellness has increased dramtaically over the last three years. An increased interest in supporting our health and wellness is wonderful! But, we have to support our […]
Read moreMental Health & Our Diet
You have likely heard this saying: food is fuel. Commonplace, but true! Food is—literally—fuel. Our bodies function on the nutrients we consume. Diets composed of nutrient-dense whole foods provide our […]
Read moreHeavy Metal Detox: The What & Why
When looking to support our health and wellness, we often focus on what we consume: the vitamins and minerals that support and sustain our bodies. Intentional consumption matters. It allows […]
Read morePremature Aging & Nutrition
Premature aging is not uncommon in the United States. Now, the goal is not to stop aging. The goal is to age on our own timeline. Smoking, excess sun exposure, vitamin or mineral deficiencies […]
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