You may have read about Rebecca’s Mineral Hair Analysis Insights before. Roughly 6-8 months later she took a retest to check in on her nutritional progress. As a quick recap, Rebecca was […]
Read moreTag: Physical Wellness
Upgrade Your Diet for a Healthy Libido
It’s 2020, we are spending a lot more time at home with our loved ones. In the beginning this might have been a turn on, but slowly, it may have […]
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Self Care for the Planet
Self care and caring for the planet go hand-in-hand. If something is good for your physical, mental or spiritual health then, more times than not, it is good for the […]
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Are You Getting Enough Rest?
Over time, we have learned the best workout routines both in the gym and at-home. We have tried many kinds of diets to find out what works best for our […]
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Fulvic Acid Should Be A New Addition To Your Diet
What is Fulvic Acid? Speaking technically, fulvic acid is a biologically active, low molecular weight complex molecule derived from humic shale, or fossilized plant life. It is created by microorganisms […]
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What is Your Metabolism Type?
Your metabolism can tell you as much about how your body functions as the Myers Briggs test will tell you about your personality type. There are 8 different metabolism types […]
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Inside My Mineral Hair Analysis Test Results : Rebecca’s Results
Hello! I’m Rebecca and I recently took the Mineral Hair Analysis Test. As a 26-year-old woman, I’ve recently taken a stronger interest in my health in the last few years. […]
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Are You Hangry?
The bane of resolution season It’s January and as we embark on a month filled with weight and fitness based resolutions many of us will be accused of being “Hangry“. Hangry […]
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Minerals to Amplify Your Workout Routine
It is widely known in the health and fitness community that a healthy diet is just as important as a consistent workout routine. Maybe you have heard the phrases ‘Abs […]
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What You Need to Know About Leaky Gut Syndrome
What is Leaky Gut? Our intestines are responsible for absorbing majority of the nutrients and minerals we consume, recovering water and electrolytes, and digestion. Leaky Gut Syndrome has been introduced […]
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