You have probably seen the sports drink commercials going on about how important electrolytes are for athletes and you may have used the same sports drink for *cough cough* other […]
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Are You Absorbing the Nutrients You Need?
Nutrient absorption is critical to all-around health and wellness. If the body is not absorbing the nutrients it needs daily, it is likely that not everything is working correctly. When […]
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Is Stress Related to ‘Adrenal Fatigue’?
Adrenal Fatigue, Cortisol Levels and Stress Stress, body aches, fatigues, nervousness, sleep issues and digestive problems. This is a common list of symptoms you may find if you are […]
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Mineral Deficiencies and Mental Wellness
The connection between nutrition and physical wellness has been well documented. However, the connection between nutrition and a balanced mood can be harder to recognize. For example, those with frequent […]
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Meet Rebecca (again): A Closer Look at Her Mineral Hair Analysis Retest Results
You may have read about Rebecca’s Mineral Hair Analysis Insights before. Roughly 6-8 months later she took a retest to check in on her nutritional progress. As a quick recap, Rebecca was […]
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Upgrade Your Diet for a Healthy Libido
It’s 2020, we are spending a lot more time at home with our loved ones. In the beginning this might have been a turn on, but slowly, it may have […]
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Are You Getting Enough Rest?
Over time, we have learned the best workout routines both in the gym and at-home. We have tried many kinds of diets to find out what works best for our […]
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Meet Freddy: A Closer Look at His Mineral Hair Analysis Test Results
Freddy is a 44-year-old man who spends a lot of free time outdoors. His favorite activities are rock climbing, hiking, and kayaking. A family man, he has a wife, 2 […]
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Fulvic Acid Should Be A New Addition To Your Diet
What is Fulvic Acid? Speaking technically, fulvic acid is a biologically active, low molecular weight complex molecule derived from humic shale, or fossilized plant life. It is created by microorganisms […]
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Inside My Mineral Hair Analysis Test Results : Rebecca’s Results
Hello! I’m Rebecca and I recently took the Mineral Hair Analysis Test. As a 26-year-old woman, I’ve recently taken a stronger interest in my health in the last few years. […]
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