Is it true that some of the most substantive minerals in our bodies function in the smallest doses? Well…YES! The amount needed does not reflect importance. Trace minerals support wellness. […]
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Migraines & Nutrition: Support Your Noggin’
Migraines are common. And whether they happen intermittently or chronically, they are a pain—literally. They promote varied pains throughout the head and neck alongside other symptoms. If you have ever […]
Read moreDaily Practices: Mental, Physical & Spiritual Wellness
We often associate health—as a concept—with our physical health and wellness. However, our health prospers when we foster our wellness holistically via mental, physical and spiritual practices. How we ought […]
Read moreCalcium Magnesium Ratio: Tom & Jerry Minerals
What did Calcium do when Magnesium knocked on his door? Vitamin! Today we are looking at how calcium and magnesium work together to maintain body health. What Is Calcium? Calcium […]
Read moreWhat Is Zinc? Tiny But Mighty
Is it true that some of the most substantive minerals in our bodies function on the smallest doses? Well…YES! The amount needed does not reflect importance. Trace minerals support wellness. […]
Read moreGraceful Aging On Your Time
Comparison is offered on a greater scale than ever before—courtesy of the internet. With broadened exposure, people feel inclined to slow the aging process. Graceful aging is a natural process […]
Read moreKnow Your Minerals: Effects of Alcohol on Magnesium Absorption
Adequate mineral levels support overall wellness. Magnesium is a broad-based mineral. It functions as a cofactor in over three hundred enzyme systems throughout the body. Overall health and wellness may […]
Read moreTopical Magnesium v. Oral Magnesium
What Is Magnesium? Magnesium is a major mineral that functions as a cofactor in enzyme reactions. Magnesium supports over three hundred enzyme systems throughout the body. It functions as a […]
Read moreSilica: Bones Strong as Stone
Is it true that the mineral that strengthens rocks and stones may also strengthen your bones? Well…YES! Your bones are not—quite—as strong as rocks. But they share mineral composition: silica. Silica supports […]
Read moreHealthy Skin from Within
Wellness shines from the inside out. Healthy skin and wellness start from within as our skin is our largest organ. Yes, you heard that right…our skin is our largest organ! […]
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