Stress & Mood Archives - Page 2 of 4 - Zemvelo Liquid Vitamins and Supplements

Healthy Autumn Habits

Autumn peaks around the corner, carrying the holiday season procession on its back. There are pumpkins to carve, hay bales to stack, mazes to wander, lights to string and songs […]

Premature Aging & Nutrition

Premature aging is not uncommon in the United States. Now, the goal is not to stop aging. The goal is to age on our own timeline. Smoking, excess sun exposure, vitamin or mineral deficiencies […]

Thyroid Health: What Is It & Why Should You Care?

You’ve heard of the butterflies in your stomach…but did you know you have one in your neck? The thyroid is a butterfly-shaped endocrine gland located at the base of your […]

Migraines & Nutrition: Support Your Noggin’

Migraines are common. And whether they happen intermittently or chronically, they are a pain—literally. They promote varied pains throughout the head and neck alongside other symptoms. If you have ever […]

Daily Practices: Mental, Physical & Spiritual Wellness

We often associate health—as a concept—with our physical health and wellness. However, our health prospers when we foster our wellness holistically via mental, physical and spiritual practices. How we ought […]

Graceful Aging On Your Time

Comparison is offered on a greater scale than ever before—courtesy of the internet. With broadened exposure, people feel inclined to slow the aging process. Graceful aging is a natural process […]

Know Your Minerals: Effects of Alcohol on Magnesium Absorption

Adequate mineral levels support overall wellness. Magnesium is a broad-based mineral. It functions as a cofactor in over three hundred enzyme systems throughout the body. Overall health and wellness may […]

Stay Movin’ and Groovin’ This Summer: Maintaining Your Energy

We have all experienced sleepy spells, nodding off during zoom calls and yawning our way through the work day. Low energy levels are universally experienced, but that does not negate […]

Electrolyte Imbalance and Your Mood

Every day we are surrounded by people, places and things that may effect our mood. Your morning routine (or lack thereof). Your commute. The home office. Amount of sunshine. Every […]

Are Electrolytes Really THAT Important?

You have probably seen the sports drink commercials going on about how important electrolytes are for athletes and you may have used the same sports drink for *cough cough* other […]