It is widely known in the health and fitness community that a healthy diet is just as important as a consistent workout routine. Maybe you have heard the phrases ‘Abs […]
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What You Need to Know About Leaky Gut Syndrome
What is Leaky Gut? Our intestines are responsible for absorbing majority of the nutrients and minerals we consume, recovering water and electrolytes, and digestion. Leaky Gut Syndrome has been introduced […]
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Can This Nutrient Boost Your Libido?
Zinc – Mineral Nutrition for Sexual Health Even with the most well-formulated of diets, it’s hard to get adequate nutrition from the foods we eat. Nutrient deficiencies are an incredibly common […]
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Mineral Hair Analysis Test Results: Meet Jane
It’s no surprise to learn that our body’s are a fount of information. Modern science allows us to spit in a tube, place it in the mailbox and discover our […]
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Raw Oats: Is the Latest Breakfast Craze a Fad?
Oatmeal has been the hot breakfast of choice for centuries. Few things are as hearty on a cold winter’s morning. Add some honey, cinnamon and butter and your tummy will […]
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Five Easy Ways To Reduce Stress In Your Life
Today’s world consumes individuals into the whirlwind of stress… High-demanding jobs, families, kids, extracurricular activities, personal life-it can all be extremely overwhelming and cause great stress in your life. If […]
Read moreThe Pasta & Wine Diet
Imagine eating pasta, drinking wine and still losing weight? Tucking into a bowl of pasta, enjoying a glass of wine and still losing weight is a dream come true for […]
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