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What is Your Metabolism Type?

Your metabolism can tell you as much about how your body functions as the Myers Briggs test will tell you about your personality type. There are 8 different metabolism types […]

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Are You Hangry?

The bane of resolution season It’s January and as we embark on a month filled with weight and fitness based resolutions many of us will be accused of being “Hangry“. Hangry […]

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Can This Nutrient Boost Your Libido?

Zinc – Mineral Nutrition for Sexual Health Even with the most well-formulated of diets, it’s hard to get adequate nutrition from the foods we eat. Nutrient deficiencies are an incredibly common […]

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