Freddy is a 44-year-old man who spends a lot of free time outdoors. His favorite activities are rock climbing, hiking, and kayaking. A family man, he has a wife, 2 […]
Read moreTag: General Wellness
Meet Makayla: A Closer Look at Her Mineral Hair Test Results
Makayla took her first mineral hair analysis test at the age of 25 (approaching 27 now). She is active, often mountain biking and/or running throughout the week and on the weekends. At […]
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5 Surprising Things You Can Do With Your Supplements
If you’re anything like the rest of us, you’ve probably purchased a lot of different supplements, from minerals and vitamins to collagen powder and more, along the way. Some stuck, […]
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Fulvic Acid Should Be A New Addition To Your Diet
What is Fulvic Acid? Speaking technically, fulvic acid is a biologically active, low molecular weight complex molecule derived from humic shale, or fossilized plant life. It is created by microorganisms […]
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What is Your Metabolism Type?
Your metabolism can tell you as much about how your body functions as the Myers Briggs test will tell you about your personality type. There are 8 different metabolism types […]
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Inside My Mineral Hair Analysis Test Results : Rebecca’s Results
Hello! I’m Rebecca and I recently took the Mineral Hair Analysis Test. As a 26-year-old woman, I’ve recently taken a stronger interest in my health in the last few years. […]
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Got Magnesium? Why the Calcium-Magnesium Ratio is Important
Studies across the globe are showing that the ratio of calcium to magnesium is more important than the independent levels of each mineral like most of us originally thought. In America, there […]
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What You Need to Know About a Mineral Hair Analysis Test
Do you question if important vitamins and minerals are missing from your current diet? Over-Nutrition & Nutrient Deficiencies Are Worth Thinking About
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Are You Hangry?
The bane of resolution season It’s January and as we embark on a month filled with weight and fitness based resolutions many of us will be accused of being “Hangry“. Hangry […]
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Minerals to Amplify Your Workout Routine
It is widely known in the health and fitness community that a healthy diet is just as important as a consistent workout routine. Maybe you have heard the phrases ‘Abs […]
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