It’s no surprise to learn that our body’s are a fount of information. Modern science allows us to spit in a tube, place it in the mailbox and discover our […]
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Raw Oats: Is the Latest Breakfast Craze a Fad?
Oatmeal has been the hot breakfast of choice for centuries. Few things are as hearty on a cold winter’s morning. Add some honey, cinnamon and butter and your tummy will […]
Read moreFive Easy Ways To Reduce Stress In Your Life
Today’s world consumes individuals into the whirlwind of stress… High-demanding jobs, families, kids, extracurricular activities, personal life-it can all be extremely overwhelming and cause great stress in your life. If […]
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