by Rebecca Goffe | Nov 17, 2022 | Blog
Maintaining joint health is vital—from avid outdoorsmen to alpinists to gamers at home, our joints are in constant use. As I type now, my fingers are contracting and extending via joints to access each key. Maintaining joint health is vital in maintaining optimal...
by Rebecca Goffe | Oct 13, 2022 | Blog
Premature aging is not uncommon in the United States. Now, the goal is not to stop aging. The goal is to age on our own timeline. Smoking, excess sun exposure, vitamin or mineral deficiencies can all contribute to premature aging. Minerals such as magnesium, calcium,...
by Rebecca Goffe | Jul 22, 2022 | Blog
Adequate mineral levels support overall wellness. Magnesium is a broad-based mineral. It functions as a cofactor in over three hundred enzyme systems throughout the body. Overall health and wellness may suffer if you are deficient in major minerals. So, what are the...
by Rebecca Goffe | Jul 13, 2022 | Blog
Temperatures rising, coffee shops buzzing and sunshine lingering indicates one thing… summertime! June 21st passed and brought with it a new season. While spring planted seeds of growth, summer fosters the fruit of investment. People often find the longer days,...
by Rebecca Goffe | Jul 13, 2022 | Blog
What Is Magnesium? Magnesium is a major mineral that functions as a cofactor in enzyme reactions. Magnesium supports over three hundred enzyme systems throughout the body. It functions as a regulatory cofactor in the skeletal, cardiovascular and nervous systems. ...
