Joint Health: Staying Balanced

Joint Health: Staying Balanced

Maintaining joint health is vital—from avid outdoorsmen to alpinists to gamers at home, our joints are in constant use. As I type now, my fingers are contracting and extending via joints to access each key. Maintaining joint health is vital in maintaining optimal...
Premature Aging & Nutrition

Premature Aging & Nutrition

Premature aging is not uncommon in the United States. Now, the goal is not to stop aging. The goal is to age on our own timeline. Smoking, excess sun exposure, vitamin or mineral deficiencies can all contribute to premature aging. Minerals such as magnesium, calcium,...
Healthy Summer Habits

Healthy Summer Habits

Temperatures rising, coffee shops buzzing and sunshine lingering indicates one thing…  summertime! June 21st passed and brought with it a new season. While spring planted seeds of growth, summer fosters the fruit of investment. People often find the longer days,...
Topical Magnesium v. Oral Magnesium

Topical Magnesium v. Oral Magnesium

What Is Magnesium?  Magnesium is a major mineral that functions as a cofactor in enzyme reactions. Magnesium supports over three hundred enzyme systems throughout the body. It functions as a regulatory cofactor in the skeletal, cardiovascular and nervous systems. ...

Pin It on Pinterest

Shopping cart0
There are no products in the cart!
Continue shopping
0