Is it true that some of the most substantive minerals in our bodies function on the smallest doses? Well…YES! The amount needed does not reflect importance. Trace minerals support wellness. […]
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Mental Health & Our Diet
You have likely heard this saying: food is fuel. Commonplace, but true! Food is—literally—fuel. Our bodies function on the nutrients we consume. Diets composed of nutrient-dense whole foods provide our […]
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Is Stress Related to ‘Adrenal Fatigue’?
Adrenal Fatigue, Cortisol Levels and Stress Stress, body aches, fatigues, nervousness, sleep issues and digestive problems. This is a common list of symptoms you may find if you are […]
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Do You Occasionally Feel Anxious? Could it be Your Copper Levels?
Occasional anxiousness is fairly common in the United States, with roughly 40 million people experiencing it per year. Further, roughly 13 percent of the world’s population is affected by occasional […]
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Meet Freddy: A Closer Look at His Mineral Hair Analysis Test Results
Freddy is a 44-year-old man who spends a lot of free time outdoors. His favorite activities are rock climbing, hiking, and kayaking. A family man, he has a wife, 2 […]
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