Many health-conscious individuals have turned to sea salt and pink salt for their mineral benefits. However, these salts often lack iodine, a crucial nutrient for thyroid health. In this guide, […]
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Thyroid Health: What Is It & Why Should You Care?
You’ve heard of the butterflies in your stomach…but did you know you have one in your neck? The thyroid is a butterfly-shaped endocrine gland located at the base of your […]
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Iodine: Tiny But Mighty
Is it true that some of the most substantive minerals in our bodies function in the smallest doses? Well…YES! The amount needed does not reflect importance. Trace minerals support wellness. […]
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Is Stress Related to ‘Adrenal Fatigue’?
Adrenal Fatigue, Cortisol Levels and Stress Stress, body aches, fatigues, nervousness, sleep issues and digestive problems. This is a common list of symptoms you may find if you are […]
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Mineral Deficiencies and Mental Wellness
The connection between nutrition and physical wellness has been well documented. However, the connection between nutrition and a balanced mood can be harder to recognize. For example, those with frequent […]
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Meet Makayla: A Closer Look at Her Mineral Hair Test Results
Makayla took her first mineral hair analysis test at the age of 25 (approaching 27 now). She is active, often mountain biking and/or running throughout the week and on the weekends. At […]
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