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Iodine: Tiny But Mighty

Is it true that some of the most substantive minerals in our bodies function in the smallest doses? Well…YES! The amount needed does not reflect importance. Trace minerals support wellness. […]

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Mineral Deficiencies and Mental Wellness

The connection between nutrition and physical wellness has been well documented. However, the connection between nutrition and a balanced mood can be harder to recognize. For example, those with frequent […]

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