Aging gracefully isn’t just a matter of luck or good genes—it’s largely influenced by how we treat our bodies, especially what we consume. As we get older, our nutritional needs […]
Read morePremature Aging & Nutrition
Premature aging is not uncommon in the United States. Now, the goal is not to stop aging. The goal is to age on our own timeline. Smoking, excess sun exposure, vitamin or mineral deficiencies […]
Read moreElectrolyte Imbalance and Your Mood
Every day we are surrounded by people, places and things that may effect our mood. Your morning routine (or lack thereof). Your commute. The home office. Amount of sunshine. Every […]
Read moreSoil Health and How it Relates to Your Health
According to the Food and Agriculture Organization of the United Nations (FAO), the majority of the world’s soil resources are in fair, poor or very poor condition. Today, 1 in 3 people […]
Read moreAre Electrolytes Really THAT Important?
You have probably seen the sports drink commercials going on about how important electrolytes are for athletes and you may have used the same sports drink for *cough cough* other […]
Read moreMeet Travis: A Closer Look at His Mineral Hair Analysis Test Results
Working in the nutrition industry himself, Travis was a bit skeptical of the Mineral Hair Analysis Test. His take is that most nutritional deficiencies and excesses can be solved through […]
Read moreMeet Rebecca (again): A Closer Look at Her Mineral Hair Analysis Retest Results
You may have read about Rebecca’s Mineral Hair Analysis Insights before. Roughly 6-8 months later she took a retest to check in on her nutritional progress. As a quick recap, Rebecca was […]
Read moreAre You Getting Enough Rest?
Over time, we have learned the best workout routines both in the gym and at-home. We have tried many kinds of diets to find out what works best for our […]
Read moreDo You Occasionally Feel Anxious? Could it be Your Copper Levels?
Occasional anxiousness is fairly common in the United States, with roughly 40 million people experiencing it per year. Further, roughly 13 percent of the world’s population is affected by occasional […]
Read moreMeet Makayla: A Closer Look at Her Mineral Hair Test Results
Makayla took her first mineral hair analysis test at the age of 25 (approaching 27 now). She is active, often mountain biking and/or running throughout the week and on the weekends. At […]
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